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_girl-loses-footing-and-falls-while-crossing-waterfall-on-trail.webp "This couple was out hiking on the Ice Lakes Trail in Colorado. When it was time to cross a waterfall, the girl accidentally lost her balance on a wooden log around the cliff and fell into the water")
_strong-pee.webp "Gokce Gulmez")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_woman-falls-while-attempting-high-jump.webp "This woman was practicing high jump when she fell awkwardly. She ran towards the high jump pole, jumped but mistepped, and fell on the ground awkwardly.")
_person-spots-rare-bird-perched-on-window.webp "This person spotted a rare bird that perched on a window. The bird didn't belong to Poland and was most probably migrating. The sighting of the bird was rarer than winning a lottery.")
_outdoor-cooking-ideas-to-spice-up-your-meals.webp "Outdoor cooking ideas to spice up your meals! from outdoor peecompilation")
_vibrant-outdoor-ideas-for-your-tastiest-summer-evenings.webp "Vibrant outdoor ideas for your tastiest summer evenings! from outdoor peecompilation")
_turning-heads-young-man39s-outdoor-training-session-wows-the-onlookers.webp "This young man, Boume, was out training in the open air, just going through his usual practice routine.<br/><br/>He effortlessly flipped his body around a rod, moving with the grace and precision of a professional.<br/><br/>Each motion was smooth and controlled, showcasing his skill and dedication.<br/><br/>However, the people around couldn't help but stop and watch. Their eyes widen with amazement<br/><br/>To them, it looked like she was performing daring stunts, not just practicing. Their reactions ranged from astonishment to admiration, captivated by his display of athleticism and strength.<br/>Location:Constantí, Spain <br/>WooGlobe Ref : WGA552445<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_an-epic-scottish-gravel-biking-adventure.webp "Cycling Weekly set out on the hunt for the best gravel riding we could find and found ourselves in Aberfoyle, just north of Glasgow and we weren't disappointed. With lochs, mountain views and mile after mile of traffic free gravel roads, they thought they found heaven!<br/><br/>In association with Komoot.")
_lamb-joins-dog-zoomies-unlikely-friends-play-together.webp "Get ready for a dose of pure cuteness overload in this incredible video!This clip captures the adorable bond between a playful pack of dogs and their unlikely friend - a little lamb!On a sunny day, the dogs engage in their classic zoomies around the garden, leaving the curious lamb on the sidelines, intrigued by their playful antics.But this lamb won't be left out for long!As the dogs pick up speed in their playful chase, the lamb decides to join the fun.With a burst of enthusiasm, the lamb hops into the fray, its tiny legs keeping pace with the joyful canine romp.This heartwarming video is a beautiful reminder that friendship can blossom in the most unexpected places.<br/><br/>Video ID: WGA652070<br/><br/>#funnyvideo #cutevideo #animalvideo #dogvideo #lambvideo #adorable #unlikelyfriendship #animalplaytime #zoomies #heartwarmingmoments #cantstopwontstop #besties #interspeciesfriendship #toocute #iloveanimals #dogsofinstagram #lamblife #unexpectedfriends #bff #bffs #bestmoments #unlikelyfriends #funnyanimals #funniestanimals")
_tiger-cries-at-the-death-of-a-childmothers-are-like-that.webp "Tiger cries at the death of a child,Mothers are like that from outdoor peecompilation")
_parisian-sunrise-magic-woman-dances-on-longboard-in-flowing-dress.webp "Get ready for a dose of pure joy and inspiration in this heartwarming video!This clip captures the magic of a Parisian sunrise.Dressed in a flowing gown, she effortlessly dances on a longboard near the iconic Eiffel Tower.Girl's artistry and confidence are truly remarkable, making the entire sequence a visual feast.This video is a beautiful reminder to embrace life's simple joys and express yourself creatively.Prepare to be mesmerized!<br/><br/>Video ID: WGA183904<br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>For licensing and to use this video, please email licensing(at)Wooglobe(dot)com.<br/><br/>►SUBSCRIBE for more Heart touching Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome <br/>#heartwarmingvideo #paris #eiffeltower #longboarddance #valeriagogunskaya #travelinspiration #parisiansunrise #creativeexpression #danceonlongboard #cantstopwontstop #sunrisevibes #frenchmagic #flowart #morningmotivation #findyourjoy #livecreatively<br/>")
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