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_how-to-spot-ultra-processed-foods-we-mistake-for-healthy.webp "Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you think. Here's how to spot ultra-processed foods.")
_celebrity-nutritionist-ryan-fernando-the-one-food-we-all-eat-that39s-killing-us-slowly.webp "Traya Health")
⏲ 2 hours 26 minutes 55 seconds 👁 94.9K
_these-foods-amp-habits-boost-brain-health-amp-reduce-inflammation-124-mark-hyman.webp "Mark Hyman, MD")
⏲ 58 minutes 14 seconds 👁 1.2M
_4-signs-you39re-being-manipulated.webp "These are 4 signs you're being manipulated:<br/><br/><br/>1. They undermine you relentlessly or get you right where it hurts with a very personal attack and then follow up with something like I'm just saying, Don't overreact. Not just once, but repeatedly over time. <br/><br/>2. They do things for you, maybe even things you didn't even ask for, and then use that as currency to get you to do what they want you to do. So every act of kindness seems to have strings attached.<br/><br/>3. They might dismiss your problems and play up their own with things like,<br/>Oh, you think you've got it bad? Try being me.<br/><br/>4. Playing the victim role, they refused to take responsibility for themselves and then ask you to do things for them that you wouldn't normally say yes to if you thought they could do it for themselves.<br/><br/>source: Dr Julia Smith")
_health-unloved-music-video.webp "HEALTH")
_feel-nothing.webp "HEALTH")
_how-much-protein-should-we-be-consuming-each-day.webp "Protein is an essential part of our daily diet, no matter what your health goals are. Yair Ben-Dor has more.")
_health-children-of-sorrow-music-video.webp "HEALTH")
_reasons-why-your-mental-health-is-deteriorating.webp "Psych2Go")
_john-swinney-acceptance-speech.webp "John Swinney acceptance speech<br/><br/>What are the key challenges facing John Swinney as First Minister and SNP leader?<br/>Mr Swinney was confirmed as the new leader of the SNP on Monday<br/><br/>John Swinney will not have his troubles to seek. The new SNP leader, who will become Scotland’s seventh first minister this week, inherits a number of problems both in his party and in the country at large. He will be all too aware of the difficulties ahead.<br/><br/>His predecessor, Humza Yousaf, never really managed to get on the front foot. Within days of him taking office last year, the police investigation into the SNP’s funding and finances exploded into the headlines. It has haunted the party ever since.<br/><br/>Mr Swinney will seek to heal internal divisions and boost his party’s fortunes in the polls ahead of an expected general election later this year. He has also emphasised the importance of economic growth. So what are the key challenges he faces?<br/><br/>A clear vision<br/>Mr Swinney will want to set out a clear strategic direction for his party. This is something his predecessor arguably struggled to do. Mr Yousaf hiked income tax for higher earners at the same time as freezing council tax, which some saw as sending a muddled message.<br/><br/>“Is this a guy who has demonstrated clear strategic direction?\")
_the-5-things-you-need-to-know-for-better-gut-health-with-professor-tim-spector.webp "ZOE")
⏲ 11 minutes 24 seconds 👁 197.4K
_steward-health-care-files-for-chapter-11-bankruptcy.webp "CBS Mornings")
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