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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn6.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwAv0mpJIWraITLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_breast-milk-for-adults.webp "KPRC 2 Click2Houston")
_breastfeeding-a-17-year-old-a-documentary-part-14-sweet-tea.webp "Yahslily")
_kourtney-kardashian-drank-a-glass-of-her-own-breast-milk.webp "Kourtney Kardashian drank a glass of her own breast milk to help herself feel better after falling ill.")
_breast-milk-to-treat-adult-diseases.webp "KSAT 12")
_a-history-of-breast-feeding.webp "NHS Fife")
_kourtney-kardashian-drank-a-glass-of-her-own-breast-milk.webp "Kourtney Kardashian drank a glass of her own breast milk to help herself feel better after falling ill.")
_barbarians-2022-the-milk-feeding-scene-ba-ba-ba-ba-ba.webp "Jay H")
_breastfeeding-tips-common-breastfeeding-positions.webp "Michigan Medicine")
_the-ultimate-guide-to-chicken-breast-delicious-recipes-nutritional-benefits-and-cooking-tips.webp "#Chickenbreast is a staple ingredient in the #kitchens of #health enthusiasts, busy #families, and #gourmet chefs alike. Renowned for its lean protein and versatile nature, chicken breast can be transformed into a myriad of delicious dishes. Whether you’re looking to grill, air fry, or explore new recipes, this comprehensive guide will walk you through everything you need to know about chicken breast, including its nutritional benefits, cooking temperatures, and how to order it online for convenience.<br/><br/>Nutritional Profile of Chicken Breast<br/>Chicken breast is highly regarded for its nutritional value. It’s a low-fat source of high-quality protein, making it an excellent choice for those looking to maintain or build muscle mass, lose weight, or simply stay healthy. A typical chicken breast contains:<br/>Calories: A 3-ounce (85 grams) serving of cooked, skinless chicken breast contains approximately 140 calories.<br/>Protein: It packs about 22 grams of protein per 100g of chicken breast, fulfilling a significant portion of the daily protein requirement for adults.<br/>Fat: With just 3 grams of fat per serving, it’s a lean choice for meal planning.<br/>These attributes make chicken breast an integral part of many dietary regimens, supporting everything from muscle repair to overall health.<br/><br/>Delicious Chicken Breast Recipes<br/>Classic Grilled Chicken Breast: Marinate your chicken in olive oil, lemon juice, garlic, and herbs for at least 30 minutes before grilling over medium-high heat. This simple preparation highlights the meat’s natural flavors.<br/>Air Fryer Chicken Breast: Season the chicken breast with your favorite spices, then cook in an air fryer at 360°F for about 18 minutes. The result is a deliciously crispy exterior with a tender and juicy interior.<br/><br/>Cooking Tips for Perfect Chicken Breast<br/><br/>Grilled Chicken Breast: Preheat your grill to medium-high heat. Grill the chicken breast for 6-7 minutes on each side, ensuring the internal temperature reaches 165°F. Grilling adds a smoky flavor and a charred exterior that’s irresistible.<br/><br/>Air Fryer Chicken Breast: Air frying is a healthier alternative to traditional frying, offering a crispy texture without the excess oil. For best results, cook at 360°F until the internal temperature reaches 165°F, typically about 18 minutes for an average-sized breast.<br/><br/>Ordering Chicken Breast Online<br/>For convenience, many opt to order chicken breasts online from our online store. This ensures you get fresh, quality poultry delivered right to your doorstep. Order Now @ https://shop.zorabian.com <br/><br/>Price per Kg and per 100g<br/>The price of chicken breast can vary based on weight. Chicken Breast per Kg price is Rs 611 & Rs 61 for 100g. Zorabian chicken breast tray packs are available in 250g and 450g only for retail.")
⏲ 0:28 ✓ 12-Apr-2024
_how-our-breastmilk-donation-drive-works.webp "Vriksham Pregnancy Talks")
_mom39s-breastfeeding-her-elder-son-satecubanos.webp "SAMANTHA MOSTRATUDO")
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